Leave a comment


Depression is a big deal, and while black folks might be less likely to suffer from it, many of us still do. And when we do, the cases tend to be more extreme than the average case. As it turns out, a great way to fight these depression is to incorporate more low-fat dairy products into your diet.

Click on the audio player to hear more from the Twin Doctors in this exclusive clip from the “Ed Lover Show.”

RELATED: Twin Doctors: A Simple Way To Reduce Your Risk Of Depression [EXCLUSIVE VIDEO] 

RELATED: Twin Doctors: Good Food News For Diabetes Patients [EXCLUSIVE VIDEO] 

RELATED: Twin Doctors On Overcoming Challenges To Eating Healthy [EXCLUSIVE INTERVIEW]


 

comments – Add Yours